How to IMPROVE YOUR HEART HEALTH with a Handful of NUTS

How to IMPROVE YOUR HEART HEALTH with a Handful of NUTS .

People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or coronary heart disease compared to people who never or almost never eat nuts, according to a new study.

The study is the largest to date looking at the frequency of nut consumption in relation to A large analysis of current research shows that people who eat at least 20g of nuts a day have a lower risk of heart disease, cancer, and other diseases.incident cardiovascular disease.

Blue Diamond Almonds, Bold Wasabi & Soy Sauce, 16 Ounce

 

Healthy Premium Assorted Nuts and Fruits Snack Mix Sampler Variety Pack, Good for the Heart by Variety Fun (Care Package 24 Count)

Tags: , , , ,
Previous Post
couchpotato
Afib News Watch

Why You Should Eat Nuts for Afib

Next Post
Alivecor® KardiaMobile EKG Monitor | Wireless EKG | Captures Heart Rate, Rhythm & Symptoms for Early Detection of AFib | For Smartphones & Tablets | FDA Cleared
Afib News Watch Afib Treatment Today

KardiaMobile EKG Monitor

Comments

    • Adkins Mikkelsen
    • June 17, 2018

    You can learn more about diet from Woo&Pep. Awesome solutions for health and bodybuilders I think.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.